Humans dedicate about a third of their lives to sleep. Also, sleeping badly at any age implies the manifestation of other added disorders. In the mornings we will feel tired, with heaviness and disoriented, even irritated, with muscular fatigue or aching back. A healthy mattress should not only be manufactured with materials free of health risks, such as possible allergies or respiratory, but also have a good structure and technology applied to rest.

Ecological mattress 

When we talk about the firmness, we think of firm mattresses – not too hard, not too soft. Another option that we think of memory foam mattresses or latex mattresses. But, there is another option – ecological mattress. This mattress has all the quality that you need in terms of firmness…

By far, the most abundant molecule in the human body is water. It performs a wide range of critical functions, from maintaining body temperature to transporting important elements like hormones, vitamins, and minerals, to lubricating areas of the body like joints, eyes, and intestines. As you age, the percentage of water in your body decreases. At birth, about 70% of your body weight is water. By the age of 40, it decreases to about 60% (for men) and 52% (for women). By 60, it declines even more to about 52% and 46%, respectively.

Thirst: It Does a Body Good

The amount of fluids in your body is constantly changing. In general, your body takes in fluids through what you eat and drink and expels them through sweat, urine, and other bodily functions. You can only surviv…

Are you a fan of Tiger King on Netflix? has launched masks perfect for the whole family, with Tiger, Lion and Panda themed face designs, as well as the American Flag!! “Protect yourself and your loved ones with a mask you and your kids won’t mind wearing.”

The masks come in sizes for kids and adults and include options of an American Flag, I Trust in US, Tiger, Lion, and Panda masks. They are washable and rewearable, and affordable at only $14.99 per mask or 2 for $24.99

I TRUST IN US is first launching with their mask line, but is going to span beyond just masks as the overall retail market following the pandemic is certainly going to move toward MADE IN AMERICA manufacturing. Apparel and accessories will continue to be launched by the new I Trust In US brand, fo…

As a physician, being good at diagnosing and treating diseases and illnesses are at the forefront of your mind.

Sometimes, physicians can be so wrapped up in the solution to the problem, that they forget they are treating a human being. This can come off to the patient as cold and uncaring.

Even if you treat the symptoms successfully, patient satisfaction will be low if they feel like they are being dismissed.

That’s why bedside manner is such an integral part of your success as a physician. If you feel like you could brush up on these, you’ve come to the right place.

This article will give you seven tips that you can use in your daily rounds to help increase your patient satisfaction and retention.

1. Really Listen

There are times when p…

But the people who consume weed have proper health. It helps to maintain the right that is the proper balance of the body. It regulates the body insulin with proper management of the calories in the body. In this way, a person keeps the appropriate body weight by eating cannabis.

…

, an alternative health treatment, involves inserting thin needles at various points on a patient’s body. It was first documented in China about two thousand years ago. However, most people believe that the practice started between three thousand to four thousand years ago. The insertion method and the size and type of needle used can differ widely because different styles came up as acupuncture spread throughout the world. The original Chinese acupuncture is the most common type of acupuncture in America.

is at the forefront of modern medical science. More than eight million kids have been brought forth through IVF since 1978. Genetic evaluation and embryo screening have recently significantly improved over the last decade, leading to soaring implantation rates. On a sin…

Arthritis is caused by swelling or tenderness in your joints. There are several symptoms of arthritis, some of which are joint pain and stiffness. Trusted specialists must treat to improve your quality of life.

The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis is caused by cartilage, a complex and slippery tissue covering the bones’ end. On the other hand, rheumatoid is caused when the immune system attacks the joints, starting with the lining of the joints.

Causes of arthritis:

The two types of arthritis are caused in different ways:

Osteoarthritis:

Osteoarthritis is the most common type of arthritis. It is caused by wear and tear of damaged cartilage.
Cartilage cushions are present in the ends of…

One of the most popular misconceptions regarding vegetarian and vegan diets is that they are protein-deficient. Not only is this false, but plant-based proteins also have numerous health benefits. Plant protein is lower in saturated fat, easier to digest, and devoid of antibiotics and dangerous germs, all of which are bad for your heart.

It also helps keep your body healthy, robust, and energetic by assisting in the battle against disease and maintaining a strong immune system. With rising awareness and consciousness, more and more brands for are becoming available in the stores.

8 Reasons Why Plant-Based Protein Does You Good:
1.    Digestion Improves

Many soluble and insoluble fibres are found in vegetables, legumes, grains, nuts, and seeds, which naturally s…

School nurses have been a staple in educational institutions for decades, providing essential healthcare services to students. However, their role and responsibilities have evolved over time, reflecting the increasing complexity of student health needs.

With the rise of chronic illnesses, mental health concerns, and the ongoing COVID-19 pandemic, the importance of school nurses has never been more evident.

School nurses serve as a vital link between healthcare and education, ensuring that students are healthy and ready to learn. Their role extends far beyond administering band-aids and taking temperatures.

From managing chronic conditions to promoting preventive care, school nurses play a crucial part in creating a safe and supportive environment for students…

Have you ever wondered about the importance of preventing bed sores and how it could significantly improve the quality of life for those at risk?

Pressure sores, also known as bed sores, can be painful and debilitating, affecting an individual who spends extended periods of time in bed or confined to a wheelchair. 

Continue reading the post to explore some of the key tips and techniques for pressure sore prevention.

Let’s start to discover ways to enhance your loved one’s comfort and well-being, but before that, find out some of the common sites of these pressure ulcers. 

Common Sites

For wheelchair users, bedsores occur over the following body parts:

Tailbone
Buttocks 
Backs of arms and legs (where they rest against the chair)
Shoulde…